Other posts related to adult-swimming-lessons

Take a Dip for a Low-Impact Workout with Refreshing Results

Grand Can | February 7, 2009 10:18 pm

Does the thought of slipping into a Speedo and tucking your tresses into a skin-tight cap take you a little out of your comfort zone? Don’t let the traditional ideas of swimming keep you from dipping your toes into the water and experiencing a powerful yet refreshing workout.

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Categories: Health, Sports
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